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Tuesday, July 29, 2025

Popeyes Blackened Hen Tenders Recipe


My obsession with Popeyes Blackened Tenders started throughout a street journey by way of Louisiana. After an extended day of driving, we pulled into Popeyes exterior New Orleans. After I bit into that first tender, the explosion of spices, the proper juiciness, and that particular Cajun warmth stopped me. Ever since that journey, I’ve been decided to recreate that genuine blackened taste in my kitchen. After numerous makes an attempt and spice changes, this recipe lastly captures that unmistakable Popeyes magic. Skip the drive-thru and pan-fry up these do-it-yourself Blackened Popeyes Tenders. One chunk of those juicy, daring Cajun-spiced rooster tenders can have you considering you’re consuming down on the bayou.

Copycat Popeyes blackened chicken tenders served with fries and dipping sauce.Popeyes Blackened Hen Tenders Recipe

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What makes Popeyes Blackened Hen Tenders so good?

Popeyes Blackened Tenders convey the warmth and are extremely juicy and loaded with the basic flavors you’re keen on. All of it begins with a fast brine to lock within the moisture after which a beneficiant coating of Cajun spices. A quick dance throughout a sizzling skillet toasts the herbs and spices, bringing out the genuine style of the seasonings.

Whether or not you serve them on their very own with a dipping sauce or stuff them right into a sandwich, they’re certain to impress – assured!

Popeyes Blackened Tenders components and why use them

For the Blackened Popeyes Tenders, you’ll want:

  • Water – carries the salt and sugar for the brine. 
  • Salt (for brine) – enhances the flavour and helps the rooster tenders keep moist and tender whereas cooking. 
  • White granulated sugar (for brine) – balances out the salt and helps to tenderize the rooster. 
  • Hen tenderloins – are the principle protein, and since they’re small, they prepare dinner by way of shortly with out burning. 
  • Cajun seasoning OR the Home made Cajun Spice Mix from under – provides you the daring Cajun flavors which are the signature of this recipe.
  • Vegetable oil for frying – cooks the rooster tenders with out including new flavors. 

Whereas you may make scrumptious tenders utilizing a store-bought Cajun seasoning just like the one from McCormick’s, it’s effectively value making your personal mix if you’d like the genuine taste to come back out. 

For the Home made Cajun Spice Mix, you’ll want:

  • Salt – brings out the flavour of all the opposite components within the mix.
  • Cayenne pepper – provides warmth and that genuine Cajun taste. 
  • Paprika – provides the spice mix heat and a spectacular purple shade. 
  • Garlic powder – delivers a savory umami richness. 
  • Floor black pepper – contributes a pointy, earthy warmth. 
  • Oregano – introduces natural, barely bitter notes. 
  • Onion powder – provides a wealthy, savory taste. 
Copycat Popeyes blackened chicken tenders ingredients on a tray.Copycat Popeyes blackened chicken tenders ingredients on a tray.

Methods to make Popeyes Blackened Tenders

To prep the rooster:

  1. Make a brine by combining water, salt, and white granulated sugar in a big container with a lid. Stir till the sugar and salt dissolve. 
  2. Trim the fats from the tenders and add them to the brine. 
  3. Cowl the brine and put it within the fridge for a minimum of half-hour and as much as two hours. 
  4. Whereas the rooster is within the fridge, you may put together the Home made Cajun Spice Mix (instructions under). 

To make the Home made Cajun Spice Mix (non-obligatory):

  1. Whisk collectively all of the Home made Cajun Spice Mix components in a small bowl. 
  2. Switch the spice mix to an hermetic container and maintain for later. 

To complete the Popeyes Blackened Hen Tenders recipe:

  1. Put about half of the Cajun seasoning mix in a big food-safe bag. 
  2. Add a couple of rooster tenders to the bag in batches and shake effectively to coat. Add extra seasoning mix as wanted.
  3. Shake off any extra seasoning and place the tenders on a wire rack over a rimmed baking sheet to set for a minimum of 5 minutes earlier than frying. 
  4. When the oil is sizzling however not smoking, scale back the warmth to medium and add the rooster tenders. Don’t overcrowd the skillet. If you’re utilizing a smaller skillet, you may prepare dinner in batches. 
  5. Cook dinner the rooster for 3 to 4 minutes on the primary facet after which flip the tenders. Cook dinner till the rooster reaches an inner temp of 165°F, about three to 4 minutes extra. 
  6. Drain the rooster on paper towels and serve sizzling. 
Making Popeyes blackened chicken tenders.Making Popeyes blackened chicken tenders.

What to serve Blackened Cajun Tenders with 

Carry much more New Orleans aptitude to your kitchen desk by pairing Blackened Popeyes Tenders with these Louisiana-inspired sides:

Crimson Beans and Rice. Simple, low cost, and filling. There isn’t a different rice dish fairly like Cajun Crimson Beans and Rice. The smoked ham hock and actual lard make all of the distinction on this recipe, so don’t shrink back from utilizing them!

Cajun Fried Corn. Combining the sweetness of recent corn with the warmth of Cajun spices is genius. Wingstop’s Cajun Fried Corn is probably not authentically Cajun, however that doesn’t stop this recipe from being scrumptious and a must-try. 

New Orleans Rum Cake. Not the whole lot from Cajun nation must be spicy, like this decadent cake. This recipe embraces town’s historical past with its booze, heat cooking spices, and loads of nuts. With a chunk of New Orleans Rum Cake, you’ll be transported to a restaurant within the French Quarter. 

Copycat Popeyes blackened chicken tenders on a plate with fries and dipping sauce.Copycat Popeyes blackened chicken tenders on a plate with fries and dipping sauce.

Methods to retailer & reheat 

You’ll be able to maintain any unused additional Cajun Spice Seasoning Mix in an hermetic container within the cabinet for a number of months. Tightly wrapped rooster tenders will keep recent for 3 days within the fridge. 

To reheat: 

  1. Preheat the oven to 375°F. 
  2. Place a wire rack over a rimmed baking dish and lay out the rooster tenders on high.
  3. Cook dinner the tenders for 10 to 12 minutes, turning halfway by way of the cooking time. 
Copycat Popeyes blackened chicken tenders, cajun fries, and dipping sauce on a plate.Copycat Popeyes blackened chicken tenders, cajun fries, and dipping sauce on a plate.
Copycat Popeyes blackened chicken tenders served with fries and dipping sauce.Copycat Popeyes blackened chicken tenders served with fries and dipping sauce.

Blackened Popeyes Hen Tenders | Spicy Cajun Copycat

These juicy do-it-yourself Blackened Popeyes Tenders ship genuine Louisiana taste with an ideal mix of Cajun spices pan-fried to lock in moisture and maximize warmth.

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